Rituals & Results
09
Feb
This is based on a Tony Robbins quote, that rituals will define your life. What we do on a daily basis will either help us generate the life that we want or produce results that are less than what we are capable of. On this video Mat talks about the areas, of Real Estate, Relationships and Health. What ever we do on a daily basis is completely up to us, so doesn’t it make sense to create an amazing life.
There's been 4 comments so far...
Favorite energy food is chicken or tuna with pasta and Dolmio’s sauce. It’s great because you can eat it hot or cold so good for a quick snack on Saturday between opens.
Hi Mat,
Tony robbins is great. Fantastic one to have when you’re doing letter drops. I find it keeps me focused and optimistic and it gives me all the energy I need to get 500+ done in the morning.
QOTD: Boost juices are a great source of energy, I think theyre very refreshing if you’re short on time and want something to keep you going. I also like almonds and fruit salad.
Bananas, bananas, bananas
…..and a good long Mac !!
1 litre of water as soon as I wake up gives me alot of energy
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