26.12.09
Doing lots of reading and surfing at the moment. It’s amazing how energy is so important in feeling focused. It’s almost like your energy and your ability to focus are linked.
I am reading a book at the moment for the second time called; the power of full engagement by Jim Loehr and Tony Schwartz. It is about helping people reach their highest potential through energy management and not time management.
The book focuses on The corporate world and how people who work day in day out at high levels are exposed to twice as much stress as some of the highest performing athletes in the world. It delves into how to manage this and also how to help people sustain these high performance levels while they’re at work, home or where ever else this level of performance is important in their lives.
It’s a great book, just google the power of full engagement and an amazon link will come up if you want to check it out.
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